Essential Benefits of Consulting an Ayurveda Nutritionist

Cátia / September 21, 2024 / Blog Essential Benefits of Consulting an Ayurveda Nutritionist In today’s world, it’s easy to be overwhelmed by the constant stream of diet trends, quick-fix health plans, and wellness influencers. Many people attempt to follow these diets without fully understanding the impact they can have on their body and mind. […]

Transformative Shamanic Dinner

Cátia / September 21, 2024 / Blog Shamanic Dinner A Journey Through the 7 Chakras in the Heart of La Palma’s Mountains Imagine sitting atop a mountain, surrounded by the pure, powerful nature of La Palma, one of the stunning Canary Islands. The sky above you is clear, the air fresh, and before you lies […]

Cooking for Spiritual Events

Cátia / September 21, 2024 / Blog Cooking for Spiritual Events A Journey of Nourishment, Learning, and Connection Cooking has always been a passion of mine, but the decision to become a chef for spiritual events has enriched my life in ways I never anticipated. It’s so much more than just preparing meals – it’s […]

Ayurvedic Nutrition: A Holistic Approach to Eating

Cátia / September 21, 2024 / Blog Ayurvedic Nutrition: A Holistic Approach to Eating Ayurveda, the ancient Indian system of medicine, places immense importance on nutrition and its role in maintaining balance and well-being. Unlike modern diets that often focus solely on macronutrients or calories, Ayurveda views food as a powerful source of energy, healing, […]