The 3 Doshas

Cátia / October 14, 2024 / Blog  The 3 Doshas Unlocking the Mysteries of the 3 Doshas Ayurveda, the ancient system of medicine that originated in India over 5,000 years ago, offers a holistic approach to health and wellness. At the heart of Ayurveda are the three doshas: Vata, Pitta, and Kapha. These doshas are […]