Transformative Shamanic Dinner

Cátia / September 21, 2024 / Blog Shamanic Dinner A Journey Through the 7 Chakras in the Heart of La Palma’s Mountains Imagine sitting atop a mountain, surrounded by the pure, powerful nature of La Palma, one of the stunning Canary Islands. The sky above you is clear, the air fresh, and before you lies […]

What is Ayurveda? A Comprehensive Guide to Ancient Healing

Ayurveda, the ancient “Science of Life,” offers a holistic approach to health and wellness by balancing the mind, body, and spirit. Rooted in Indian tradition, Ayurveda emphasizes prevention and natural healing through personalized practices like diet, herbal remedies, yoga, and detoxification. Discover how understanding your unique dosha can lead to a healthier, more balanced life.